A Second Read: Using AI When Rejection-Sensitive Dysphoria Hits
If you’ve read my post on RSD at work, you already know the shape of this one. Rejection-sensitive dysphoria is the part of my ADHD that turns a neutral …
Mental-Health
RSD at Work
Let’s start with an open and honest admission; I didn’t realize how bad my RSD was until I thought about writing this post. I can honestly say that …
The Window of Tolerance
I have a therapist. Yes. Why? Oh, I could list a number of reasons, but suffice to say it is to better myself. I have some difficulties coping with extreme …